Weigh In record (no journal entry) for 24 February 2023
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65.3 kg
Lost so far: 3.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1499 kcal
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Fat: 42.20g | Prot: 108.30g | Carbs: 169.26g.
Breakfast: Isis Requeijão Cremoso Light, Doce Uva Uva Verde, Itambé Leite em Pó Desnatado, Carne do Peito de Frango (Assado, Cozido), Pão Francês. Lunch: Espaguete, Bolo Branco (sem Cobertura Glacé), Farofa, Bife de Lombo Frito, Baião de Dois. Dinner: Bife de Lombo Frito, Arroz Branco (Cozido). Snacks/Other: Isis Requeijão Cremoso Light, Carne do Peito de Frango (Assado, Cozido), Pão de Forno Pão de Leite . more...
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Losing 0.1 kg a Week
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mariaaliny159's Weight History
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