frontalbruder's Journal, 12 May 15

Weigh In record (no journal entry) for 12 May 2015

75.3 kg Lost so far: 33.7 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2015:

346 kcal

Fat: 4.94g | Prot: 64.56g | Carbs: 8.87g. Dinner: Gurke (Geschält), Harzer Harzer Käse, Davert Chia Samen. more...

2151 kcal

Exercise: Resting - 8 hours, Sleeping - 8 hours, Desk Work - 8 hours. more...

Losing 2.1 kg a Week


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frontalbruder's Weight History