Weigh In record (no journal entry) for 23 February 2023
|
73.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2023:
|
1510 kcal
|
Fat: 46.78g | Prot: 111.56g | Carbs: 159.80g.
Breakfast: Ideal Pan Pita Integral, Surlat Leche Semidescremada sin Lactosa, Huevo Revuelto, Tomates. Lunch: Tomates Cherry, Arroz Blanco, Pechugas de Pollo (o Cocidas). Dinner: Salmón Cocinado, Arroz Blanco, Tomates Cherry. Snacks/Other: Aceite de Oliva, Peras, Nestlé Goodnes Sabor Frutilla, Ciruela. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
catalina.andrea's Weight History
|