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Leomini
Journal
12 May 15
Leomini's Journal, 12 May 15
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Weigh In record (no journal entry) for 12 May 2015
52.8 kg
Lost so far:
5.2 kg
.
Still to go:
7.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2015:
460 kcal
Fat: 15.42g | Prot: 26.25g | Carbs: 57.20g.
Breakfast:
Творожная Запеканка.
Lunch:
Банан.
Dinner:
Огурец (с Кожурой), Дайкон, Творожная Запеканка, Сырный Суп.
more...
1325 kcal
Exercise:
Aerobics - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Leomini's Weight History
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