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Grynch
Journal
24 Feb 23
Grynch's Journal, 24 Feb 23
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Weigh In record (no journal entry) for 24 February 2023
98.8 kg
Lost so far:
34.3 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2023:
1656 kcal
Fat: 50.84g | Prot: 55.68g | Carbs: 157.43g.
Breakfast:
Fried Egg.
Lunch:
Vegetable Spring Roll, Bento Nouveau Spicy Salmon Sushi Roll .
Dinner:
Lobster Bisque.
Snacks/Other:
Oil Popped White Popcorn , Bourbon, Pringles Snack Stacks Original Potato Crisps, Miller Brewing Company Lite Beer (Bottle).
more...
2242 kcal
Exercise:
Resting - 1 minute, Sleeping - 23 hours and 59 minutes.
more...
Losing 0.5 kg a Week
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Grynch's Weight History
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