Weigh In record (no journal entry) for 22 February 2023
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107 kg
Lost so far: 0 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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2097 kcal
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Fat: 73.37g | Prot: 69.99g | Carbs: 290.25g.
Breakfast: Tempe Bacem, Tahu Bacem, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Telur Dadar, Tempe Bacem, Nasi Putih (Butir-Sedang, Dimasak), Mama Suka Delisaos Hot Lava Korean Chicken Sauce, Tempe Goreng Tepung. Dinner: Sup Kubis, Bimoli Minyak Goreng, Telur Rebus, Kecap Manis, Indomie Mi Goreng. Snacks/Other: Mangga Muda. more...
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2702 kcal
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Exercise:
Sleeping - 7 hours, Swimming (slow) - 15 minutes, Resting - 16 hours and 45 minutes. more...
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Ririana95's Weight History
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