Weigh In record (no journal entry) for 23 February 2023
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82.2 kg
Lost so far: 6.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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656 kcal
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Fat: 14.90g | Prot: 36.73g | Carbs: 91.92g.
Breakfast: Milch 1,5%, Ja! Magerquark. Lunch: Spaghetti mit Tomatensoße. Snacks/Other: Smarties Smarties Mini. more...
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Losing 0.7 kg a Week
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Maleficient786's Weight History
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