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PIA2SA
Journal
11 May 15
PIA2SA's Journal, 11 May 15
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fin de semana :(
54.4 kg
Lost so far:
0.3 kg
.
Still to go:
2.4 kg
.
Diet followed: Poorly.
View Diet Calendar
, 11 May 2015:
482 kcal
Fat: 23.91g | Prot: 19.47g | Carbs: 38.71g.
Breakfast:
Mate Amargo, Peras.
Lunch:
Huertas del Pilar ENSALADA IBERICA.
Snacks/Other:
Frutos Mezclados Secos Tostados.
more...
2353 kcal
Exercise:
Dance (fast step, aerobic) - 3 hours, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 6 hours.
more...
Gaining 1.6 kg a Week
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PIA2SA's Weight History
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