iza.selbach's Journal, 11 May 15

iza.selbach's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 May 2015

73.7 kg Lost so far: 0.3 kg. Still to go: 13.7 kg. Diet followed: Poorly.

View Diet Calendar, 11 May 2015:

1154 kcal

Fat: 35.64g | Prot: 39.35g | Carbs: 166.72g. Breakfast: Misto Quente, Chá Verde, Indaiá Água Mineral. Lunch: Chá Verde, Indaiá Água Mineral. Dinner: Café com Açúcar, Seven Boys Sequilhos, Coxa de Frango. Snacks/Other: Danone Iogurte Adoçado Integral, Jasmine Granola Integral. more...

1821 kcal

Exercise: Resting - 19 hours and 30 minutes, Sleeping - 4 hours and 30 minutes. more...

Losing 0.1 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

iza.selbach's Weight History

View Complete History

iza.selbach's Journal, 11 May 15

Submit a Comment

iza.selbach's Weight History