Weigh In record (no journal entry) for 23 February 2023
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58.9 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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422 kcal
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Fat: 2.10g | Prot: 9.50g | Carbs: 102.90g.
Breakfast: Steinbach Pão Caseiro Integral, Melancia. more...
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Gaining 2.8 kg a Week
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