Weigh In record (no journal entry) for 23 February 2023
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72.9 kg
Lost so far: 19 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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1183 kcal
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Fat: 43.82g | Prot: 39.40g | Carbs: 158.08g.
Lunch: Batavo Iogurte de Morango (Batavo) , Nestlé Chocolate Meio Amargo Classic, Camil Feijão Preto Temperado Cozido, Ovo Frito sem Gordura, Mandioca Cozida, Friboi Costela Bovina Cozida. Dinner: Bolo de Banana. more...
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Losing 0.6 kg a Week
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raquelcarvalho9214's Weight History
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