Weigh In record (no journal entry) for 11 May 2015
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108.9 kg
Lost so far: 6.4 kg.
Still to go: 52.2 kg.
Diet followed: Not Applicable.
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378 kcal
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Fat: 15.23g | Prot: 19.17g | Carbs: 46.72g.
Breakfast: Decaffeinated Coffee, Watermelon, Land O'Lakes Light Butter, NutriSystem Honey Wheat Bagel, 365 Organic Cage-Free Large Brown Eggs. more...
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3684 kcal
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Exercise:
Hanging Laundry - 20 minutes, Yard Work (gardening) - 1 hour, Watching TV/Computer - 2 hours and 30 minutes, Walking (slow) - 3/kph - 20 minutes, Washing Dishes - 15 minutes, Sleeping - 8 hours, Resting - 10 hours and 34 minutes, Cleaning - 1 hour and 1 minute. more...
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Losing 0.1 kg a Week
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