InspireHealth4Life's Journal, 11 May 15

Weigh In record (no journal entry) for 11 May 2015
62.6 kg Lost so far: 5.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2015:
1698 kcal Fat: 46.77g | Prot: 173.72g | Carbs: 157.49g.   Breakfast: Broccoli, Brown Rice, Doughnut (Raised or Yeast), Kirkland Signature Egg Whites, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Almond Butter. Lunch: Lundberg Brown Rice Organic Rice Cakes, Green String Beans, Fit & Active 93% Lean Ground Turkey, Sweet Pickle Relish, Mustard, Brown Rice, Trader Joe's English Cucumber, Kirkland Signature Skipjack Tuna. Dinner: Blue Diamond Almond Nut-Thins - Nut & Rice Cracker Snacks, Red Table Wine, Coastal Range Organics Chicken Breast, Earthbound Farm Deep Green Blends Power, Strawberries. Snacks/Other: Dentyne Fire Spicy Cinnamon Gum, Dave's Killer Bread 21 Whole Grains Bread, Lundberg Brown Rice Organic Rice Cakes, Quest Bar S'mores, Almonds, Avocados, Broccoli, Kirkland Signature Egg Whites. more...
Losing 0.0 kg a Week

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InspireHealth4Life's Weight History


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