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unfassbar 💪🏽💪🏽💪🏽
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89.7 kg
Lost so far: 4.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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668 kcal
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Fat: 43.02g | Prot: 32.39g | Carbs: 38.91g.
Lunch: Spiegelei, Rote Paprika. Dinner: Gewürzgurken, Unsere Heimat Landrauchschinken, Buerger Maultaschen Original Schwäbisch. Snacks/Other: Honig, Farmer's Snack Walnusskerne, Mitakos Joghurt nach Griechischer Art. more...
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Losing 5.6 kg a Week
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