Weigh In record (no journal entry) for 11 May 2015
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71.6 kg
Lost so far: 0.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1856 kcal
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Fat: 42.80g | Prot: 44.18g | Carbs: 320.91g.
Breakfast: Katjes Tappsy, Markant Beschuit Naturel, Butter. Lunch: Gut & Günstig Sahne Schmelzkäsezubereitung, Lieken Urkorn Kraftklotz, Leerdammer Original. Dinner: Cocktailtomaten, Gelbe Paprika, Asia Green Garden Chinesische Mie-Nudeln. Snacks/Other: Katjes Tropen Früchte, Griesson Soft Cake Orange, Volvic Grüner Tee Granatapfel, Kaugummi (Zuckerfrei), Leerdammer Original, Lieken Urkorn Kraftklotz. more...
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2768 kcal
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Exercise:
Cooking - 20 minutes, Walking (slow) - 3/kph - 1 hour, Working - 8 hours, Desk Work - 1 hour, Driving - 30 minutes, Sleeping - 5 hours and 10 minutes, Sitting - 8 hours. more...
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Losing 1.1 kg a Week
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lia_marleen's Weight History
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