Weigh In record (no journal entry) for 23 February 2023
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64 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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53 kcal
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Fat: 2.50g | Prot: 3.00g | Carbs: 4.70g.
Breakfast: Белый Город Молоко 2,5%. more...
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Losing 5.6 kg a Week
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