Nym42's Journal, 22 Feb 23

Simple homemade soup for dinner with onion, zucchini, bok choy, cheese tortellini and sliced rice cakes

View Diet Calendar, 22 February 2023:
636 kcal Fat: 19.97g | Prot: 24.93g | Carbs: 93.98g.   Breakfast: Quaker Rice Cakes - Lightly Salted, Adams 100% Natural Crunchy Peanut Butter, Bananas. Lunch: Egg, Kraft Shredded Colby & Monterey Jack Cheese, Sprouted Brown Rice, 365 Organic Sauerkraut, Bell Peppers, Whole Kernel Sweet Corn, Seasoned Black Beans, Medium Salsa. more...
698 kcal Exercise: OTF Class - 1 hour, Samsung Health - 23 hours. more...



     
 

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