Intermittent Fasting Day 2, tapi makan malam kebanyakan kalori, 1 beef burger 150 gram dengan fries 100 fram. Alhamdulillah masih defisit kalori walau sedikit 😁
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87.3 kg
Lost so far: 1.9 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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Losing 1.4 kg a Week
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