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Zargotheque
Journal
22 Feb 23
Zargotheque's Journal, 22 Feb 23
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Intermittent Fasting Day 1. Kemarin terakhir makan jam 5 sore, dan tadi buka puasa makan jam 11 siang, total IF 18 jam.
87.5 kg
Lost so far:
1.7 kg
.
Still to go:
14.5 kg
.
Diet followed: Reasonably Well.
Losing 4.2 kg a Week
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Zargotheque's Weight History
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