Weigh In record (no journal entry) for 22 February 2023
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130.1 kg
Lost so far: 3 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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449 kcal
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Fat: 16.80g | Prot: 15.99g | Carbs: 57.82g.
Breakfast: Rolffes Kasseler-Braten (25g), Aldi Kräuter Frischkäsezubereitung, Roggenmischbrot. Snacks/Other: Milsani Schoko Trifft Sahne . more...
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Gaining 0.1 kg a Week
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Merlin008's Weight History
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