Weigh In record (no journal entry) for 22 February 2023
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49.5 kg
Lost so far: 4.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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480 kcal
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Fat: 28.50g | Prot: 6.54g | Carbs: 49.23g.
Breakfast: Кофе с Молоком, Власна Випічка Круасан с Шоколадом. more...
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Gaining 0.1 kg a Week
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malay452300's Weight History
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