Weigh In record (no journal entry) for 22 February 2023
|
93 kg
Lost so far: 15 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2023:
|
996 kcal
|
Fat: 37.20g | Prot: 29.28g | Carbs: 139.35g.
Breakfast: Receta del Abuelo Jamón Pierna, Unimarc Media Palta, Marraqueta, Azúcar Granulada, Té (Infusión). Lunch: Espinacas, Zuko Jugo de Naranja en Polvo, Nestlé Jalea, Puré de Papa, Hallulla, Longaniza. Snacks/Other: Sprite Bebida, Durazno. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Karina25042001's Weight History
|