Weigh In record (no journal entry) for 22 February 2023
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59.6 kg
Lost so far: 3.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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1353 kcal
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Fat: 51.81g | Prot: 55.34g | Carbs: 172.18g.
Breakfast: Макдоналдс Капучино без Сахара (0,3 L). Lunch: Красное Яблоко, Брест Литовск Сыр Лёгкий 35%. Dinner: Котлеты из Индейки, Гречка Отварная, Красное Яблоко. Snacks/Other: Dr. Korner Хлебец Медовый, Сгущенка, Обычные Блины. more...
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Gaining 1.8 kg a Week
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volyk.lidia's Weight History
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