View Diet Calendar, 22 February 2023:
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1457 kcal
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Fat: 105.48g | Prot: 77.38g | Carbs: 60.50g.
Breakfast: Almond Bread, Cream Cheese , Now Foods MCT Oil, Coffee. Lunch: Wholly Guacamole Classic Guacamole, Best Choice Sliced Jalapeno Peppers, Spinach , Walnuts, Mixed Salad Greens, Kroger Cheddar Cheese, Hannaford Stir Fry Mix Peppers & Onions, Egg. Dinner: Cauliflower , Broccoli , Bell Peppers, Seoul Kimchi, Zucchini , Canola Vegetable Oil , Fried Tofu , Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Birch Benders Magic Syrup Classic Maple, Almond Pancakes, Atkins Snack Caramel Chocolate Nut Roll Bar. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Almond bread with cream cheese, keto! Just for a short time to lose 6 lbs quickly.
22 Feb 23 by member: koreanprincess
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koreanprincess's Weight History
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