Weigh In record (no journal entry) for 22 February 2023
|
58.5 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2023:
|
272 kcal
|
Fat: 4.41g | Prot: 6.21g | Carbs: 52.92g.
Breakfast: Pão Caseiro, Laranjas. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|