Weigh In record (no journal entry) for 22 February 2023
|
70.4 kg
Lost so far: 9.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2023:
|
917 kcal
|
Fat: 33.30g | Prot: 71.69g | Carbs: 85.11g.
Breakfast: Болгарский Перец, Красные Помидоры, Пекинская Капуста, Вареное Яйцо, Екород Зелёная Гречка. Lunch: Шампиньоны, Bellezza Моцарелла, Жареная или Запеченная Куриная Грудка. Snacks/Other: Merci Конфеты. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
София20021005's Weight History
|