Weigh In record (no journal entry) for 22 February 2023
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55.3 kg
Lost so far: 5.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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371 kcal
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Fat: 4.00g | Prot: 20.67g | Carbs: 63.14g.
Breakfast: Nestle Хрутка Duo, Любятово Хлопья Кукурузные Медовые, Сибирская Ягода Земляника Протёртая с Сахаром, Простоквашино Творог 2%, Кофе. Lunch: Nestle Хрутка Duo, Любятово Хлопья Кукурузные Медовые, Леовит Макароны с Грибами. more...
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Gaining 5.6 kg a Week
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