Weigh In record (no journal entry) for 22 February 2023
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76.3 kg
Lost so far: 12.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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1264 kcal
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Fat: 81.30g | Prot: 41.98g | Carbs: 98.83g.
Breakfast: ВкусВилл Блины с Творогом. Lunch: Гречка с Мясом. Dinner: Кедровые Орехи , Миндаль Миндаль. more...
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Losing 2.8 kg a Week
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Анастасия5646's Weight History
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