Edizcang's Journal, 22 Feb 23

Weigh In record (no journal entry) for 22 February 2023
73.2 kg Lost so far: 32.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2023:
1736 kcal Fat: 57.99g | Prot: 54.84g | Carbs: 248.14g.   Breakfast: Su Böreği, Zeytin, Susamlı Simit, Sütaş Süzme Peynir, Nimet Kepekli Grissini. Dinner: Bulgur Pilavı. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
2160 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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Edizcang's Weight History


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