Weigh In record (no journal entry) for 22 February 2023
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79.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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824 kcal
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Fat: 52.10g | Prot: 31.87g | Carbs: 60.53g.
Breakfast: Малина, Овсянка, Семга Слабосоленая, Хохланд Творожный Сыр, Dr. Korner Хлебец Гречневый. Lunch: Ариант Сало Украинское, Волжский Пекарь Хлеб Бездрожжевой, Салат из Помидоров и Огурцов. more...
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Losing 7.7 kg a Week
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korniuksvetlana's Weight History
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