ThaïsM's Journal, 21 Feb 23


View Diet Calendar, 21 February 2023:
1017 kcal Fat: 35.29g | Prot: 48.68g | Carbs: 120.16g.   Breakfast: Plain Waffle, Costa Coffee Coconut Latte. Lunch: Sainsbury's Tom Yum King Prawn Soup. Dinner: Aldi Low Fat Onion & Chive Cottage Cheese, Lidl French Inspired Lentils, Morrisons 50% Reduced Fat Sour Cream & Chive Dip, Oaklands Celery, Tesco Medium Eggs. more...
1834 kcal Exercise: Apple Health - 24 hours. more...

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