Weigh In record (no journal entry) for 21 February 2023
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98 kg
Lost so far: 14 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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1110 kcal
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Fat: 48.17g | Prot: 62.20g | Carbs: 112.83g.
Breakfast: Jitomate, Bimbo Pan Tostado Doble Fibra, Requesón, San Rafael Pechuga de Pavo Balance. Lunch: Crema Ligera, Tortillas de Maíz, Lechuga, Arroz a la Mexicana, Carne Molida. Dinner: Queso Fresco, Manzana, Lima Limon Chia Orgánica , Santa Clara Yogurt de Ciruela Pasa. Snacks/Other: Jícama. more...
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Losing 0.2 kg a Week
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Susy_lu32's Weight History
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