Weigh In record (no journal entry) for 21 February 2023
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68.5 kg
Lost so far: 6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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319 kcal
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Fat: 16.90g | Prot: 28.07g | Carbs: 12.46g.
Breakfast: Lactis Сметана 15%, Casuta Mea Молоко 3.2%, Творог ТМК Творог. more...
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Gaining 1.4 kg a Week
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stanki.lena's Weight History
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