woofwaggers's Journal, 21 Feb 23

Went on a little weekend get away and gained a pound. Ugh. Thought I was doing good. Salads and chicken. Nope

View Diet Calendar, 21 February 2023:
175 kcal Fat: 3.50g | Prot: 4.00g | Carbs: 35.00g.   Breakfast: General Mills Honey Nut Cheerios Medley Crunch, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. more...

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Comments 
The scale has a mind of its own sometimes! Sounds like you made great choices! 
21 Feb 23 by member: davidsprincess

     
 

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