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O.k, dropped another lb. and 4 oz., still not to happy about it cuz it was the weight i had before gorging this weekend. Thinking positive for the end of the week.
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453 kcal
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Fat: 5.47g | Prot: 76.20g | Carbs: 28.38g.
Breakfast: strawberries. Lunch: tilapia, asparagus, raw chicken breast. Snacks/Other: grapefruit. more...
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