Weigh In record (no journal entry) for 21 February 2023
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62.9 kg
Lost so far: 2.7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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850 kcal
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Fat: 38.13g | Prot: 43.48g | Carbs: 88.38g.
Breakfast: Куриные Котлеты. Lunch: Бахрома Кутабы с Зеленью, Цезарь Салат. Snacks/Other: Банан. more...
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Losing 0.4 kg a Week
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choppopbob's Weight History
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