Weigh In record (no journal entry) for 21 February 2023
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87.7 kg
Lost so far: 3.5 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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176 kcal
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Fat: 7.98g | Prot: 14.44g | Carbs: 11.50g.
Lunch: Сырники, Сырники. more...
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Losing 4.2 kg a Week
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qbidx.ff's Weight History
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