Weigh In record (no journal entry) for 21 February 2023
|
91.4 kg
Lost so far: 21.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2023:
|
1427 kcal
|
Fat: 67.74g | Prot: 72.89g | Carbs: 132.09g.
Breakfast: Сахар, Колбаса, Омлет. Dinner: Пикник Закуска Грибна, Белый Хлеб, Фарш Индейки (Приготовленный), Гречка Отварная. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bubo4ka1's Weight History
|