Weigh In record (no journal entry) for 21 February 2023
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62.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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2635 kcal
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Fat: 99.06g | Prot: 124.25g | Carbs: 299.66g.
Breakfast: Banaan, Barebells Cookies & Cream, AH Rijstwafels met Melkchocolade en Gezouten Caramel, Delhaize Wrap, Philadelphia Extra Protein, Gekookt Ei, Devos Lemmens Cocktailsaus, Campina Halfvolle Melk. Lunch: Milka Melo Cake, Lotus Speculoos (7,5g), Koffie Latte, Advocaat, Slagroom. Dinner: Devos Lemmens Cocktailsaus, Boni Pitabroodjes, Philadelphia Extra Protein, Gekookt Ei. Snacks/Other: Body & Fit Whey Perfection, Colruyt Everyday Magere Verse Kaas, Spaghetti Bolognese. more...
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Gaining 5.6 kg a Week
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Daphne_is_evolving's Weight History
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