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みふか
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21 Feb 23
みふか's Journal, 21 Feb 23
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View Diet Calendar
, 21 February 2023:
163 kcal
Fat: 4.07g | Prot: 10.59g | Carbs: 22.11g.
Breakfast:
ヤクルト 青汁のめぐり, アルプロ オーツミルク砂糖不使用, 明治 ザバス ホエイプロテイン100 抹茶風味.
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1638 kcal
Exercise:
Google Fit - 24 hours.
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お昼ごはん 大根カレーのスパゲティ、白菜サラダ
20 Feb 23 by member:
みふか
みふか's Weight History
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