Weigh In record (no journal entry) for 21 February 2023
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60 kg
Lost so far: 7 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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2231 kcal
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Fat: 107.35g | Prot: 135.98g | Carbs: 184.65g.
Breakfast: Aceite de Oliva, Arlistán Café, Egran Avena Arrollada Tradicional, Huevo Revuelto, Huevo, Queso Cremoso, Mani King Pasta de Maní, Banana, Galletas de Coco, Leche Entera. Lunch: Crema de Leche, Fideos, Champiñones, Pechuga de Pollo. Dinner: Croppers Maní Tostado sin Piel y sin Sal, Tomates Rojos, Molinos del Bosque Tostadas de Arroz, Queso Cremoso, Atún en Agua (Enlatado), CasanCrem CasanCrem Light. Snacks/Other: Nueces, Ser Yogurt Firme de Arándanos, Banana. more...
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Gaining 0.1 kg a Week
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Denise_bp's Weight History
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