Weigh In record (no journal entry) for 21 February 2023
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64 kg
Lost so far: 14.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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860 kcal
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Fat: 73.00g | Prot: 34.78g | Carbs: 18.72g.
Breakfast: Паштет из Куриной Печени, Groser Паста Арахисовая без Сахара, Зеленый Листовой Салат, Сухие Семена Чиа, Малина, Кедровые Орехи , Aroy-D Кокосовое Молоко 70%, Nutiva Кокосовое Масло, Яйцо. more...
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Losing 0.2 kg a Week
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Викуля@))'s Weight History
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