Mineral,asam amino,protein,vitamin,karbo dll lengkap ada disini..
View Diet Calendar, 21 February 2023:
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2049 kcal
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Fat: 52.82g | Prot: 150.20g | Carbs: 251.89g.
Breakfast: Kent Protein Roasted Soy Bean, Casein, PH Nutrition Whey Protein. Lunch: Garam Laut, Madu, Lada Hitam, Kurma, Jagung Rebus, Kacang Rebus. Dinner: Urap, Ikan Salem, Nasi Putih, Putih Telur Matang, Kwetiau. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
21 Feb 23 by member: tiaathiaa
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21 Feb 23 by member: Aming73
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ka itu isi nya apa saja ya selain jagung dan kurma
21 Feb 23 by member: aliyaniar
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Tu makan ama biji kurmanya juga ya
21 Feb 23 by member: Meli syihri
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diantara kurma dan jagung itu apa kak???
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Serbuk yg ditabur di jagung itu kokoa atau apa ya, abangku?
21 Feb 23 by member: najip
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itu dibawah kurma kacang tanah kah?
21 Feb 23 by member: gelpoetry
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tiaathiaa: yessss righttttt
21 Feb 23 by member: bubblewar
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21 Feb 23 by member: bubblewar
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aliyaniar: Halooo itu kacang tanah kukus hehehe
21 Feb 23 by member: bubblewar
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Meli syihri: enggak kakkk aku ga se extreme itu hahahahah
21 Feb 23 by member: bubblewar
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SiPalingPengenLangsing: thats a peanut Kukus hehehehe
21 Feb 23 by member: bubblewar
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najip: itu blackpepper a najippp..khasiatnya MashaAllah👊👊
21 Feb 23 by member: bubblewar
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gelpoetry; yesss you Got it
21 Feb 23 by member: bubblewar
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Woooh, nambah kegurihan ya. 😁💪🏼
21 Feb 23 by member: najip
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najip: gurih spicy hehehe bikin moodbooster😁💪🏼
21 Feb 23 by member: bubblewar
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bubblewar's Weight History
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