Weigh In record (no journal entry) for 21 February 2023
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60 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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106 kcal
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Fat: 0.62g | Prot: 1.62g | Carbs: 26.68g.
Lunch: Jeruk Keprok (Jeruk Mandarin). more...
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Losing 0.0 kg a Week
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