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KateShal
Journal
10 May 15
KateShal's Journal, 10 May 15
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Weigh In record (no journal entry) for 10 May 2015
50.2 kg
Lost so far:
4.5 kg
.
Still to go:
1.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 May 2015:
924 kcal
Fat: 48.00g | Prot: 58.00g | Carbs: 70.56g.
Breakfast:
Пит-Продукт Сардельки Телячьи, Гречка Вареная, Crown Сладкий Чили Соус для Курицы.
Lunch:
Яйцо Всмятку, Нектарин, Клубника.
Dinner:
Сладкий Красный Перец, Помидоры Черри, Карась.
Snacks/Other:
Молочные Продукты Кефир 1%.
more...
1616 kcal
Exercise:
Treadmill - 21 minutes, Aerobics - 50 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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KateShal's Weight History
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