bmgomess's Journal, 20 Feb 23

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View Diet Calendar, 20 February 2023:
1399 kcal Fat: 28.27g | Prot: 63.11g | Carbs: 237.82g.   Breakfast: Ovo Mexido, Cafezinho, Banana da Terra, Hortifruti Mamão Papaia. Lunch: Hortifruti Pepino, Carne de Panela, Grão-de-Bico Cozido, Hortifruti Beterraba Crua, Batata Inglesa Cozida, Tomates, Alface de Folha Verde. Dinner: Cafezinho, Banana da Terra, Regina Queijo Ricota, Batata Doce Cozida. Snacks/Other: Cafezinho, Banana Nanica, Yoki Canjica Amarela (Munguzá). more...
-2147483648 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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