Weigh In record (no journal entry) for 20 February 2023
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55 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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1263 kcal
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Fat: 20.49g | Prot: 101.11g | Carbs: 193.02g.
Breakfast: Куриная Голень Куриная Голень Отварная без Кожи, Апельсин, Семена Льна, Гречка Вареная. Lunch: Протеиновый Коктейль. Dinner: Хлопья Отрубей, Alba Йогурт , Яблоко, Киви. more...
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Losing 1.1 kg a Week
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Владислава Полихромова's Weight History
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