Weigh In record (no journal entry) for 20 February 2023
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51.5 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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1503 kcal
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Fat: 64.11g | Prot: 76.24g | Carbs: 156.81g.
Breakfast: Simple Truth Coconut Milk, Tea (Brewed), Nature's Path Honey'd Corn Flakes. Lunch: Udi's Three Cheese Ravioli, Organic Girl Baby Bok Choy. Dinner: Potato Salad, Chicken Breast, Spinach, Tea (Brewed) , Whole Foods Market Chicken & Rice Soup. Snacks/Other: Rondele Pub Cheese Sharp Cheddar Soft Spreadable Cheese, Souper Salad Sunflower Seeds, Tortilla Corn Chips, Coffee. more...
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Losing 3.2 kg a Week
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Nikki3506's Weight History
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