Weigh In record (no journal entry) for 20 February 2023
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122.1 kg
Lost so far: 1.8 kg.
Still to go: 42.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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1044 kcal
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Fat: 42.20g | Prot: 40.46g | Carbs: 128.38g.
Breakfast: Planta Manteiga, Pingo Doce Pão de Forma Branco com Côdea . Lunch: Pingo Doce Strudel de Maçã, Papo Seco, Continente Hambúrguer de Bovino, Legumes Grelhados. Snacks/Other: Café Pré-Adocicado com Açúcar, Subway Cookie com Gotas de Chocolate. more...
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Losing 0.3 kg a Week
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Sofia_Gonçalves's Weight History
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