Weigh In record (no journal entry) for 10 May 2015
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89.7 kg
Lost so far: 6.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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2023 kcal
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Fat: 65.02g | Prot: 71.79g | Carbs: 286.12g.
Breakfast: Alnatura Blütenhonig, Philadelphia Milka (35g), Lätta Extra Fit mit Buttermilch, K Classic Baguette Brötchen, Gekochtes Ei, K-Classic H-Vollmilch 3,5% Fett, Suchard Kakao Express. Lunch: Radeberger Grützwurst, K-Classic Mildes Weinsauerkraut, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Müller Wackelpudding Himbeer. Snacks/Other: Toffifee Toffifee, Krüger Schoko Cappuccino, Milchkaffee, Erdbeerkuchen, K-Classic Getränkesirup, Leitungswasser, Milchkaffee, Classic Proaqua Apfel. more...
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Losing 1.8 kg a Week
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Vonnischatz's Weight History
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